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Micronutrient Information Center, Linus Pauling Institute, Oregon State University, Corvallis, OR

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People with conditions linked to excessive histamine production, such as arthritis and chronic allergies, may benefit from methionine supplementation

While many people obtain these nutrients through diet or oral supplements, injections are often recommended in cases where absorption is compromised or deficiencies are severe

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The researchers also found that treated mice showed improved muscle recovery, requiring less time to return to baseline performance after intense exercise